A diet rich in wholefoods such as fruits, vegetables and algae, contributes to heart health and reduces the risk of coronary heart disease.
Chlorophyll is the green pigment found in plants, responsible for absorbing and transforming energy from the sun. This process is called photosynthesis and is the basis for sustaining the life of all plants. As humans obtain their food supply by eating plants, photosynthesis can be an important source of energy.
Vitamin B12 supports normal energy metabolism and assists with the reduction of tiredness and fatigue. Vitamin B12 also contributes to healthy immune function.
Vitamin A assists with healthy vision, supports a healthy immune system and is necessary for normal skin function and structure.
Vitamin K contributes to healthy bone structure.